You Can Feel Good Again: Hormones, Health and Healing with Marrie Simpson

It’s not “just getting older.”
If you’ve been feeling off—gaining weight, not sleeping, or just not yourself—there’s more happening beneath the surface.

In this week’s episode of Doing Life Different, I talk with functional medicine practitioner Marrie Simpson, who’s helping women heal from the inside out by getting to the root causes of hormonal imbalance and metabolic health.

What We Covered:

• How stress and cortisol can override your sex hormones.

• Why muscle loss affects metabolism after 40.

• The link between nutrition, sleep, and hormones.

• The truth about perimenopause and menopause.

• Natural ways to balance your body without harsh medications.

Faith, Function & Grace:

Marrie reminds us that healing isn’t about pushing harder—it’s about partnering with God’s design for our bodies.
She says:

“I want women to know that their bodies can heal. They were created for purpose—and not to settle for feeling sick or tired.”

Final Thought:

This episode is a must-listen if you’re navigating midlife changes, hormone shifts, or just want to feel like you again.

🎧 Listen to the full episode!
💛 And catch Thursday’s Saddle Up Segment for my take on metabolic health and mindset.